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One of the most debated topics in the world of sleep is whether or not sleeping naked is a good idea. While some people swear by it, others find it uncomfortable and impractical. In pros and cons of sleeping nakedthis。

Experts in sleep science suggest that sleeping naked has benefits worth noting, but there are also drawbacks. Here are the pros and cons of sleeping naked.

There is so much that nakedness can do for you when you are in bed: reduced core temperatures for a cool sleep; reduced stress, blood pressure, and cholesterol; and improved melatonin and。

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